Dave Larsen 1000m row
1,000m
Meters
3:44.8
Time
1:52.4
Pace
71
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 126 |
March 24, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 28 |
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 32 |
| 0:41.9 | 400m | 1:44.7 | 305 | 1348 | 29 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 28 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 27 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 28 |
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Workout Graph
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