Dave Larsen 1:00:00 row
13,731m
Meters
1:00:00.0
Time
2:11.0
Pace
832
Calories
154
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 1141 |
| Drag Factor | 123 |
March 27, 2024 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,731m | 2:11.0 | 155 | 834 | 19 | 154 |
| 12:00.0 | 2,735m | 2:11.6 | 153 | 828 | 19 | 144 |
| 24:00.0 | 2,737m | 2:11.5 | 154 | 829 | 19 | 151 |
| 36:00.0 | 2,740m | 2:11.3 | 154 | 831 | 19 | 154 |
| 48:00.0 | 2,746m | 2:11.0 | 155 | 834 | 19 | 160 |
| 1:00:00.0 | 2,774m | 2:09.7 | 160 | 851 | 19 | 165 |
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Workout Graph
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