Dave Larsen 20:00 row
4,726
Meters
20:00.0
Time
2:06.9
Pace
294
Calories
158
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 130 |
April 06, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,726 | 2:06.9 | 171 | 888 | 19 | 158 |
| 4:00.0 | 948 | 2:06.5 | 173 | 893 | 19 | 149 |
| 8:00.0 | 938 | 2:07.9 | 167 | 875 | 19 | 156 |
| 12:00.0 | 937 | 2:08.0 | 167 | 873 | 20 | 160 |
| 16:00.0 | 950 | 2:06.3 | 174 | 897 | 19 | 164 |
| 20:00.0 | 953 | 2:05.9 | 175 | 903 | 20 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.