Dave Larsen 10000m row
10,000m
Meters
42:26.3
Time
2:07.3
Pace
622
Calories
156
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 18 |
| Stroke Count | 789 |
| Drag Factor | 128 |
May 21, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.3 | 10,000m | 2:07.3 | 170 | 883 | 18 | 156 |
| 8:35.7 | 2,000m | 2:08.9 | 163 | 862 | 18 | 142 |
| 8:30.3 | 4,000m | 2:07.5 | 169 | 880 | 18 | 149 |
| 8:26.3 | 6,000m | 2:06.5 | 173 | 893 | 18 | 160 |
| 8:29.3 | 8,000m | 2:07.3 | 170 | 883 | 18 | 162 |
| 8:24.7 | 10,000m | 2:06.1 | 174 | 899 | 20 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.