Dave Larsen 1000m row
1,000m
Meters
3:55.9
Time
1:57.9
Pace
65
Calories
161
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 126 |
July 27, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 26 | 161 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 27 | 148 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 25 | 161 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 25 | 166 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 27 | 166 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 28 | 166 |
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Workout Graph
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