Dave Larsen 30:00 BikeErg
13,602m
Meters
30:00.0
Time
2:12.3
Pace
407
Calories
127
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 66 |
| Revolution Count | 2004 |
| Power/kg | 1.5 |
| Drag Factor | 106 |
August 06, 2024 18:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,602m | 2:12.3 | 151 | 819 | 66 | 127 |
| 6:00.0 | 2,693m | 2:13.6 | 147 | 804 | 66 | 121 |
| 12:00.0 | 2,729m | 2:11.9 | 152 | 824 | 67 | 122 |
| 18:00.0 | 2,708m | 2:12.9 | 149 | 812 | 66 | 128 |
| 24:00.0 | 2,720m | 2:12.3 | 151 | 819 | 67 | 131 |
| 30:00.0 | 2,752m | 2:10.8 | 156 | 838 | 68 | 137 |
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Workout Graph
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