Dave Larsen 20:00 BikeErg
9,526m
Meters
20:00.0
Time
2:05.9
Pace
298
Calories
129
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 73 |
| Revolution Count | 1474 |
| Power/kg | 1.73 |
| Drag Factor | 91 |
September 13, 2024 18:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,526m | 2:05.9 | 175 | 902 | 73 | 129 |
| 4:00.0 | 1,859m | 2:09.1 | 163 | 859 | 72 | 106 |
| 8:00.0 | 1,891m | 2:06.9 | 171 | 889 | 73 | 100 |
| 12:00.0 | 1,915m | 2:05.3 | 178 | 911 | 74 | 145 |
| 16:00.0 | 1,912m | 2:05.5 | 177 | 909 | 74 | 147 |
| 20:00.0 | 1,948m | 2:03.2 | 187 | 944 | 75 | 151 |
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Workout Graph
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