Dave Larsen 3:44 row
653m
Meters
3:44.4
Time
2:51.8
Pace
33
Calories
133
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 81 |
| Drag Factor | 132 |
September 28, 2024 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.4 | 653m | 2:51.8 | 69 | 537 | 22 | 133 |
| 3:44.4 | 653m | 2:51.8 | 69 | 537 | 22 | 133 |
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