Dave Larsen 10000m BikeErg
10,000m
Meters
20:19.0
Time
2:01.9
Pace
324
Calories
142
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 68 |
| Revolution Count | 1383 |
| Power/kg | 1.91 |
| Drag Factor | 128 |
December 13, 2024 12:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:19.0 | 10,000m | 2:01.9 | 193 | 964 | 68 | 142 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 68 | 132 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 68 | 138 |
| 4:03.4 | 6,000m | 2:01.7 | 194 | 968 | 68 | 143 |
| 4:03.0 | 8,000m | 2:01.5 | 195 | 971 | 68 | 149 |
| 4:03.0 | 10,000m | 2:01.5 | 195 | 971 | 68 | 150 |
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Workout Graph
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