Dave Larsen 10000m BikeErg
10,000
Meters
19:46.0
Time
1:58.6
Pace
334
Calories
150
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 69 |
| Revolution Count | 1380 |
| Power/kg | 2.16 |
| Drag Factor | 129 |
January 13, 2025 21:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:46.0 | 10,000 | 1:58.6 | 210 | 1022 | 69 | 150 |
| 4:00.4 | 2,000 | 2:00.2 | 202 | 993 | 69 | 149 |
| 3:58.7 | 4,000 | 1:59.3 | 206 | 1008 | 69 | 142 |
| 3:56.8 | 6,000 | 1:58.4 | 211 | 1025 | 70 | 149 |
| 3:56.2 | 8,000 | 1:58.1 | 212 | 1031 | 70 | 154 |
| 3:54.0 | 10,000 | 1:57.0 | 219 | 1052 | 71 | 158 |
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Workout Graph
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