Dave Larsen 10:00 row
2,134
Meters
10:00.0
Time
2:20.5
Pace
121
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 120 |
January 28, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,134 | 2:20.5 | 126 | 733 | 17 | 138 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 18 | 128 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 17 | 136 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 17 | 140 |
| 8:00.0 | 436 | 2:17.6 | 134 | 762 | 17 | 143 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 17 | 143 |
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Workout Graph
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