Dave Larsen 3013m row
3,013
Meters
13:21.0
Time
2:12.9
Pace
180
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 250 |
| Drag Factor | 121 |
February 27, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:21.0 | 3,013 | 2:12.9 | 149 | 812 | 18 | 139 |
| 8:50.0 | 2,000 | 2:12.5 | 150 | 817 | 19 | 140 |
| 4:29.2 | 3,013 | 2:12.8 | 149 | 813 | 18 | 139 |
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Workout Graph
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