Dave Larsen 10000m row
10,000
Meters
42:10.9
Time
2:06.5
Pace
626
Calories
161
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 814 |
| Drag Factor | 123 |
March 03, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:10.9 | 10,000 | 2:06.5 | 173 | 894 | 19 | 161 |
| 8:32.0 | 2,000 | 2:08.0 | 167 | 874 | 19 | 146 |
| 8:26.9 | 4,000 | 2:06.7 | 172 | 891 | 19 | 156 |
| 8:26.0 | 6,000 | 2:06.5 | 173 | 895 | 19 | 162 |
| 8:26.4 | 8,000 | 2:06.6 | 172 | 893 | 19 | 167 |
| 8:19.6 | 10,000 | 2:04.9 | 180 | 918 | 19 | 175 |
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Workout Graph
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