30:00 row on March 13, 2020

Conchùir S 30:00 row

4,158

Meters

30:00.0

Time

3:36.4

Pace

209

Calories

Average Watts	35
Calories Per Hour	418

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

Row done by Conchuir STEPHEN ( Age 9 )