30:00 row on March 20, 2020

Conchùir S 30:00 row

4,458

Meters

30:00.0

Time

3:21.8

Pace

223

Calories

Average Watts	43
Calories Per Hour	446

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

Row done by Conchuir STEPHEN ( Age 9 )