30:00 row on March 28, 2020

Conchùir S 30:00 row

4,266

Meters

30:00.0

Time

3:30.9

Pace

214

Calories

Average Watts	37
Calories Per Hour	428

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

Row done by Conchuir STEPHEN ( Age 9 )