30:00 row on April 20, 2020

Conchùir S 30:00 row

4,675

Meters

30:00.0

Time

3:12.5

Pace

234

Calories

Average Watts	49
Calories Per Hour	468

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

Rowed by Conchuir STEPHEN ( Aged 10 )