30:00 row on April 18, 2020

Conchùir S 30:00 row

4,603

Meters

30:00.0

Time

3:15.5

Pace

231

Calories

Average Watts	47
Calories Per Hour	461

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

Rowed by Conchuir STEPHEN ( Aged 10 )