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Conchùir S 780m row

780m

Meters

4:00.0

Time

2:33.8

Pace

42

Calories

Average Watts96
Calories Per Hour630

September 10, 2020

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

First attempt at 4mins following broken ankle.