Marcus Allen 10000m row
10,000m
Meters
43:37.5
Time
2:10.8
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 1046 |
April 03, 2020 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:37.5 | 10,000m | 2:10.8 | 156 | 837 | 24 |
| 8:52.5 | 2,000m | 2:13.1 | 148 | 810 | 23 |
| 8:50.9 | 4,000m | 2:12.7 | 150 | 815 | 22 |
| 8:32.4 | 6,000m | 2:08.1 | 167 | 873 | 24 |
| 8:22.1 | 8,000m | 2:05.5 | 177 | 909 | 26 |
| 8:59.6 | 10,000m | 2:14.9 | 143 | 790 | 24 |
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Workout Graph
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