Marcus Allen 1x8:00/4:00r row
1,970m
Meters
8:00.0
Time
2:01.8
Pace
204
Calories
| Rest Distance | 1,061m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,031m |
| Overall Time | 12:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
April 04, 2020 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,970m | 2:01.8 | 194 | 966 | 25 | |
| 8:00.0 | 1,970m | 2:01.8 | 194 | 966 | 25 | |
| r1,061m |
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Workout Graph
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