Marcus Allen 30:00 row
6,903m
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
April 29, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,903m | 2:10.3 | 158 | 843 | 21 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 20 |
| 12:00.0 | 1,393m | 2:09.2 | 162 | 858 | 21 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 21 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 21 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.