Marcus Allen 20:00 row
4,901m
Meters
20:00.0
Time
2:02.4
Pace
316
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
June 04, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,901m | 2:02.4 | 191 | 956 | 24 |
| 4:00.0 | 971m | 2:03.5 | 185 | 938 | 23 |
| 8:00.0 | 978m | 2:02.6 | 189 | 952 | 24 |
| 12:00.0 | 973m | 2:03.3 | 187 | 942 | 23 |
| 16:00.0 | 988m | 2:01.4 | 195 | 972 | 24 |
| 20:00.0 | 991m | 2:01.0 | 197 | 978 | 27 |
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Workout Graph
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