Marcus Allen 1609m row
1,609
Meters
6:13.3
Time
1:56.0
Pace
109
Calories
152
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 29 |
| Stroke Count | 183 |
June 05, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:13.3 | 1,609 | 1:56.0 | 224 | 1071 | 109 | 29 | 152 |
| 1:31.2 | 400 | 1:54.0 | 236 | 1113 | 28 | 30 | 134 |
| 1:33.3 | 800 | 1:56.6 | 221 | 1059 | 27 | 29 | 148 |
| 1:33.9 | 1,200 | 1:57.3 | 216 | 1044 | 27 | 29 | 155 |
| 1:32.8 | 1,600 | 1:56.0 | 224 | 1071 | 27 | 30 | 162 |
| 0:02.1 | 1,609 | 1:56.6 | 220 | 1058 | 0 | 29 | 162 |
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Workout Graph
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