Marcus Allen 6000m row
6,000m
Meters
24:40.0
Time
2:03.3
Pace
385
Calories
160
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
June 07, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.0 | 6,000m | 2:03.3 | 187 | 942 | 24 | 160 |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 22 | 143 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 22 | 152 |
| 4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 23 | 161 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 24 | 164 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 25 | 168 |
| 4:02.1 | 6,000m | 2:01.0 | 197 | 979 | 28 | 177 |
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Workout Graph
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