Marcus Allen 5:21 row
1,297
Meters
5:21.2
Time
2:03.8
Pace
84
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 116 |
August 21, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.2 | 1,297 | 2:03.8 | 184 | 941 | 84 | 24 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 25 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 26 |
| 5:21.0 | 279 | 2:25.1 | 114 | 711 | 16 | 22 |
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