Marcus Allen 5:21 row
1,297m
Meters
5:21.2
Time
2:03.8
Pace
84
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 116 |
August 21, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.2 | 1,297m | 2:03.8 | 184 | 934 | 24 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 |
| 4:00.0 | 509m | 1:57.8 | 214 | 1035 | 26 |
| 5:21.0 | 279m | 2:25.1 | 114 | 693 | 22 |
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