Marcus Allen 5:12 row
1,245m
Meters
5:12.2
Time
2:05.3
Pace
78
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 124 |
August 16, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.2 | 1,245m | 2:05.3 | 178 | 911 | 21 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 21 |
| 4:00.0 | 497m | 2:00.7 | 199 | 984 | 22 |
| 5:12.1 | 257m | 2:20.2 | 127 | 736 | 20 |
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Workout Graph
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