Marcus Allen 10:00 row
2,332
Meters
10:00.0
Time
2:08.6
Pace
143
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 120 |
January 02, 2023 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,332 | 2:08.6 | 164 | 865 | 143 | 20 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 21 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 21 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 21 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 20 |
| 10:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 21 |
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Workout Graph
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