Eric Madden 30:00 row
8,194
Meters
30:00.0
Time
1:49.8
Pace
602
Calories
156
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 131 |
October 22, 2025 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,194 | 1:49.8 | 264 | 1209 | 20 | 156 |
| 6:00.0 | 1,650 | 1:49.0 | 270 | 1227 | 21 | 142 |
| 12:00.0 | 1,642 | 1:49.6 | 266 | 1214 | 20 | 154 |
| 18:00.0 | 1,628 | 1:50.5 | 259 | 1191 | 20 | 158 |
| 24:00.0 | 1,631 | 1:50.3 | 260 | 1196 | 20 | 160 |
| 30:00.0 | 1,645 | 1:49.4 | 267 | 1219 | 20 | 168 |
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Workout Graph
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