Eric Madden 10x1:00/1:00r row
3,243
Meters
10:00.0
Time
1:32.5
Pace
300
Calories
158
Heart Rate
| Rest Distance | 517 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,760 |
| Overall Time | 20:00.0 |
| Average Watts | 442 |
|---|---|
| Calories Per Hour | 1821 |
| Stroke Rate | 32 |
| Stroke Count | 368 |
| Drag Factor | 131 |
November 18, 2025 13:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,243 | 1:32.5 | 442 | 1821 | 32 | 158 |
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 34 | 120 |
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 33 | 154 |
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 32 | 158 |
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 32 | 163 |
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 32 | 163 |
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 32 | 167 |
| 1:00.0 | 326 | 1:32.0 | 449 | 1845 | 33 | 167 |
| 1:00.0 | 325 | 1:32.3 | 445 | 1831 | 33 | 166 |
| 1:00.0 | 325 | 1:32.3 | 445 | 1831 | 33 | 167 |
| 1:00.0 | 326 | 1:32.0 | 449 | 1845 | 33 | 158 |
| r517 |
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Workout Graph
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