Eric Madden 807m row
807
Meters
6:54.9
Time
4:17.0
Pace
54
Calories
120
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 140 |
December 18, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.9 | 807 | 4:17.0 | 21 | 370 | 21 | 120 |
| 3:10.0 | 807 | 1:57.7 | 215 | 1038 | 21 | 120 |
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Workout Graph
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