Eric Madden 2x20:00/2:00r row
10,922
Meters
40:00.0
Time
1:49.8
Pace
805
Calories
166
Heart Rate
| Rest Distance | 476 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,398 |
| Overall Time | 44:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 21 |
| Stroke Count | 870 |
| Drag Factor | 152 |
December 23, 2025 14:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,922 | 1:49.8 | 264 | 1208 | 21 | 166 |
| 20:00.0 | 5,458 | 1:49.9 | 263 | 1206 | 20 | 163 |
| 20:00.0 | 5,464 | 1:49.8 | 264 | 1209 | 22 | 169 |
| r476 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.