Eric Madden 8x1:00/1:00r row
2,543
Meters
8:00.0
Time
1:34.3
Pace
228
Calories
160
Heart Rate
| Rest Distance | 362 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,905 |
| Overall Time | 16:00.0 |
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1732 |
| Stroke Rate | 33 |
| Stroke Count | 296 |
| Drag Factor | 138 |
December 29, 2025 09:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,543 | 1:34.3 | 416 | 1732 | 33 | 160 |
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 34 | 146 |
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 33 | 153 |
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 33 | 157 |
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 32 | 162 |
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 33 | 166 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 33 | 169 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 33 | 167 |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 33 | 166 |
| r362 |
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Workout Graph
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