Eric Madden 3x20:00/2:00r row
15,797
Meters
1:00:00.0
Time
1:53.9
Pace
1113
Calories
157
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,858 |
| Overall Time | 1:06:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 18 |
| Stroke Count | 1099 |
| Drag Factor | 135 |
January 16, 2026 13:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,797 | 1:53.9 | 237 | 1114 | 18 | 157 |
| 20:00.0 | 5,248 | 1:54.3 | 234 | 1106 | 18 | 151 |
| 20:00.0 | 5,232 | 1:54.6 | 232 | 1098 | 18 | 158 |
| 20:00.0 | 5,316 | 1:52.8 | 243 | 1137 | 18 | 162 |
| r61 |
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Workout Graph
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