Eric Madden 5x750m/5:00r row
3,750
Meters
11:31.4
Time
1:32.1
Pace
351
Calories
| Rest Distance | 1,128 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 4,878 |
| Overall Time | 36:31.4 |
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1837 |
| Stroke Rate | 32 |
| Stroke Count | 484 |
| Drag Factor | 152 |
February 01, 2026 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.4 | 3,750 | 1:32.1 | 447 | 1837 | 32 | |
| 2:18.9 | 750 | 1:32.6 | 441 | 1817 | 33 | |
| 2:18.7 | 750 | 1:32.4 | 443 | 1823 | 33 | |
| 2:18.4 | 750 | 1:32.2 | 446 | 1833 | 32 | |
| 2:18.1 | 750 | 1:32.0 | 448 | 1843 | 32 | |
| 2:17.3 | 750 | 1:31.5 | 456 | 1870 | 33 | |
| r1,128 |
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Workout Graph
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