Eric Madden 10:00 row
2,509
Meters
10:00.0
Time
1:59.5
Pace
164
Calories
125
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 128 |
February 10, 2026 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 164 | 23 | 125 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 23 | 122 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 23 | 125 |
| 6:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 23 | 127 |
| 8:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 23 | 126 |
| 10:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 23 | 126 |
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Workout Graph
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