Eric Madden 5000m row
5,000
Meters
18:44.7
Time
1:52.4
Pace
357
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 24 |
| Stroke Count | 457 |
| Drag Factor | 130 |
February 10, 2026 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:44.7 | 5,000 | 1:52.4 | 246 | 1146 | 357 | 24 |
| 3:48.9 | 1,000 | 1:54.4 | 233 | 1103 | 70 | 24 |
| 3:46.5 | 2,000 | 1:53.2 | 241 | 1129 | 71 | 24 |
| 3:46.5 | 3,000 | 1:53.2 | 241 | 1129 | 71 | 24 |
| 3:42.9 | 4,000 | 1:51.4 | 253 | 1170 | 72 | 25 |
| 3:39.9 | 5,000 | 1:49.9 | 263 | 1206 | 73 | 25 |
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Workout Graph
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