Eric Madden 3x500m/1:00r row
1,500m
Meters
4:47.9
Time
1:35.9
Pace
132
Calories
| Rest Distance | 426m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,926m |
| Overall Time | 7:47.9 |
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1662 |
| Stroke Rate | 28 |
| Stroke Count | 176 |
| Drag Factor | 206 |
January 14, 2019 13:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.9 | 1,500m | 1:35.9 | 396 | 1662 | 28 | |
| 1:36.3 | 500m | 1:36.3 | 392 | 1648 | 27 | |
| 1:36.0 | 500m | 1:36.0 | 396 | 1661 | 29 | |
| 1:35.6 | 500m | 1:35.6 | 401 | 1678 | 29 | |
| r426m |
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Workout Graph
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