Eric Madden 3x500m/1:00r row

1,500m

Meters

4:53.4

Time

1:37.8

Pace

129

Calories

Rest Distance445m
Rest Time3:00.0
Overall Distance1,945m
Overall Time7:53.4
Average Watts374
Calories Per Hour1587
Stroke Rate26
Stroke Count168
Drag Factor208

November 28, 2018 12:24:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:53.4 1,500m 1:37.8 374 1587 26
1:37.7 500m 1:37.7 375 1591 25
1:37.7 500m 1:37.7 375 1591 26
1:37.9 500m 1:37.9 373 1583 27
r445m

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