Eric Madden 3x500m/1:00r row
1,500m
Meters
4:53.4
Time
1:37.8
Pace
129
Calories
Rest Distance | 445m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,945m |
Overall Time | 7:53.4 |
Average Watts | 374 |
---|---|
Calories Per Hour | 1587 |
Stroke Rate | 26 |
Stroke Count | 168 |
Drag Factor | 208 |
November 28, 2018 12:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:53.4 | 1,500m | 1:37.8 | 374 | 1587 | 26 | |
1:37.7 | 500m | 1:37.7 | 375 | 1591 | 25 | |
1:37.7 | 500m | 1:37.7 | 375 | 1591 | 26 | |
1:37.9 | 500m | 1:37.9 | 373 | 1583 | 27 | |
r445m |
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