Eric Madden 3x500m/1:00r row
1,500m
Meters
4:39.5
Time
1:33.1
Pace
138
Calories
| Rest Distance | 327m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,827m |
| Overall Time | 7:39.5 |
| Average Watts | 433 |
|---|---|
| Calories Per Hour | 1789 |
| Stroke Rate | 29 |
| Stroke Count | 165 |
| Drag Factor | 214 |
November 05, 2018 11:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.5 | 1,500m | 1:33.1 | 433 | 1789 | 29 | |
| 1:31.8 | 500m | 1:31.8 | 452 | 1857 | 27 | |
| 1:34.6 | 500m | 1:34.6 | 413 | 1722 | 29 | |
| 1:33.1 | 500m | 1:33.1 | 434 | 1792 | 31 | |
| r327m |
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Workout Graph
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