Eric Madden 5000m row
5,000m
Meters
19:56.9
Time
1:59.6
Pace
333
Calories
123
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 180 |
June 01, 2020 13:00:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.9 | 5,000m | 1:59.6 | 204 | 1002 | 19 | 123 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 20 | 100 |
| 4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 21 | 116 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 20 | 127 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 20 | 133 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 19 | 138 |
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5k Row by KREW/LiveRowing