Eric Madden 5000m row
5,000m
Meters
18:54.5
Time
1:53.4
Pace
353
Calories
139
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 19 |
| Stroke Count | 368 |
| Drag Factor | 180 |
June 03, 2020 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.5 | 5,000m | 1:53.4 | 240 | 1124 | 19 | 139 |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 19 | 124 |
| 3:48.4 | 2,000m | 1:54.2 | 235 | 1108 | 19 | 155 |
| 3:45.3 | 3,000m | 1:52.6 | 245 | 1142 | 20 | |
| 3:46.2 | 4,000m | 1:53.1 | 242 | 1132 | 20 | |
| 3:41.3 | 5,000m | 1:50.6 | 258 | 1189 | 20 |
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Workout Graph
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