Eric Madden 8x1:00/1:00r row
2,592m
Meters
8:00.0
Time
1:32.5
Pace
240
Calories
151
Heart Rate
| Rest Distance | 1,195m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,787m |
| Overall Time | 16:00.0 |
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1817 |
| Stroke Rate | 31 |
| Stroke Count | 398 |
| Drag Factor | 184 |
June 24, 2020 14:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,592m | 1:32.5 | 441 | 1817 | 31 | 151 |
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 33 | 146 |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 32 | 156 |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 31 | 161 |
| 1:00.0 | 326m | 1:32.0 | 449 | 1845 | 32 | 161 |
| 1:00.0 | 325m | 1:32.3 | 445 | 1831 | 30 | 164 |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 31 | 88 |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 31 | 168 |
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 30 | 167 |
| r1,195m |
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Workout Graph
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