Eric Madden 6x1:00/1:00r row
1,965m
Meters
6:00.0
Time
1:31.6
Pace
183
Calories
162
Heart Rate
| Rest Distance | 819m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,784m |
| Overall Time | 12:00.0 |
| Average Watts | 455 |
|---|---|
| Calories Per Hour | 1867 |
| Stroke Rate | 32 |
| Stroke Count | 302 |
| Drag Factor | 191 |
June 10, 2020 13:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,965m | 1:31.6 | 455 | 1867 | 32 | 162 |
| 1:00.0 | 331m | 1:30.6 | 470 | 1917 | 33 | 152 |
| 1:00.0 | 330m | 1:30.9 | 466 | 1903 | 35 | 161 |
| 1:00.0 | 330m | 1:30.9 | 466 | 1903 | 33 | 164 |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 32 | 164 |
| 1:00.0 | 326m | 1:32.0 | 449 | 1845 | 33 | 165 |
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 31 | 166 |
| r819m |
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Workout Graph
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