Eric Madden v1:00/1:00r...2 row
794m
Meters
2:57.0
Time
1:51.4
Pace
59
Calories
132
Heart Rate
| Rest Distance | 187m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 981m |
| Overall Time | 5:57.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 189 |
June 10, 2020 12:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:57.0 | 794m | 1:51.4 | 253 | 1169 | 27 | 132 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 30 | 148 | |
| r: 1:00 | 187m | ||||||
| 1:57.0 | 476m | 2:02.8 | 189 | 948 | 26 | 116 | |
| r: 2:00 | 0m | ||||||
| r187m |
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Workout Graph
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