Eric Madden 10x1:00/1:00r row
3,222m
Meters
10:00.0
Time
1:33.1
Pace
293
Calories
155
Heart Rate
| Rest Distance | 1,546m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,768m |
| Overall Time | 20:00.0 |
| Average Watts | 434 |
|---|---|
| Calories Per Hour | 1792 |
| Stroke Rate | 30 |
| Stroke Count | 508 |
| Drag Factor | 168 |
July 06, 2020 13:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,222m | 1:33.1 | 434 | 1792 | 30 | 155 |
| 1:00.0 | 322m | 1:33.1 | 433 | 1789 | 31 | 77 |
| 1:00.0 | 322m | 1:33.1 | 433 | 1789 | 32 | 149 |
| 1:00.0 | 322m | 1:33.1 | 433 | 1789 | 31 | 155 |
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 31 | 161 |
| 1:00.0 | 322m | 1:33.1 | 433 | 1789 | 30 | 167 |
| 1:00.0 | 321m | 1:33.4 | 429 | 1775 | 30 | 166 |
| 1:00.0 | 322m | 1:33.1 | 433 | 1789 | 31 | 168 |
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 30 | 167 |
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 31 | 171 |
| 1:00.0 | 328m | 1:31.4 | 457 | 1874 | 32 | 175 |
| r1,546m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.