Eric Madden 3x2500m/7:00r row
7,500m
Meters
26:07.7
Time
1:44.5
Pace
588
Calories
| Rest Distance | 690m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 8,190m |
| Overall Time | 47:07.7 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 25 |
| Stroke Count | 852 |
| Drag Factor | 178 |
July 24, 2020 13:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.7 | 7,500m | 1:44.5 | 307 | 1355 | 25 | |
| 8:44.6 | 2,500m | 1:44.9 | 303 | 1342 | 26 | |
| 8:44.1 | 2,500m | 1:44.8 | 304 | 1345 | 26 | |
| 8:39.1 | 2,500m | 1:43.8 | 313 | 1376 | 25 | |
| r690m |
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Workout Graph
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