Eric Madden 12x0:30/0:30r row
2,036m
Meters
6:00.0
Time
1:28.4
Pace
197
Calories
| Rest Distance | 946m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,982m |
| Overall Time | 12:00.0 |
| Average Watts | 507 |
|---|---|
| Calories Per Hour | 2043 |
| Stroke Rate | 35 |
| Stroke Count | 319 |
| Drag Factor | 185 |
February 05, 2021 12:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,036m | 1:28.4 | 507 | 2043 | 35 | |
| 0:30.0 | 172m | 1:27.2 | 528 | 2116 | 38 | |
| 0:30.0 | 171m | 1:27.7 | 519 | 2084 | 38 | |
| 0:30.0 | 169m | 1:28.7 | 501 | 2022 | 34 | |
| 0:30.0 | 171m | 1:27.7 | 519 | 2084 | 34 | |
| 0:30.0 | 171m | 1:27.7 | 519 | 2084 | 34 | |
| 0:30.0 | 172m | 1:27.2 | 528 | 2116 | 36 | |
| 0:30.0 | 169m | 1:28.7 | 501 | 2022 | 34 | |
| 0:30.0 | 168m | 1:29.2 | 492 | 1992 | 36 | |
| 0:30.0 | 169m | 1:28.7 | 501 | 2022 | 34 | |
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 34 | |
| 0:30.0 | 169m | 1:28.7 | 501 | 2022 | 34 | |
| 0:30.0 | 169m | 1:28.7 | 501 | 2022 | 34 | |
| r946m |
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