Eric Madden 30:00 row
7,864m
Meters
30:00.0
Time
1:54.4
Pace
549
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 174 |
February 01, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,864m | 1:54.4 | 233 | 1103 | 23 |
| 6:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 23 |
| 12:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 23 |
| 18:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 23 |
| 24:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 23 |
| 30:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 23 |
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Workout Graph
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