Eric Madden 30:00 row
7,990
Meters
30:00.0
Time
1:52.6
Pace
570
Calories
143
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
February 03, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,990 | 1:52.6 | 245 | 1142 | 570 | 22 | 143 |
| 6:00.0 | 1,576 | 1:54.2 | 235 | 1108 | 110 | 22 | 128 |
| 12:00.0 | 1,590 | 1:53.2 | 241 | 1130 | 113 | 23 | 140 |
| 18:00.0 | 1,604 | 1:52.2 | 248 | 1152 | 115 | 23 | 145 |
| 24:00.0 | 1,605 | 1:52.1 | 248 | 1153 | 115 | 23 | 150 |
| 30:00.0 | 1,616 | 1:51.3 | 253 | 1171 | 117 | 23 | 153 |
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Workout Graph
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